First, let me start off by saying nobody asked me to write about these workout programs, this is just my opinion and experience.
I think mostly everybody that wants to work out says that they don't have enough time to do so. I thought I didn't have time before Aryana, now I really feel like I don't have time. Anyways, before I was pregnant with Aryana, I bought P.90x and was determined to work out, actually before that, I had a membership to the gym, and hated going because I never knew what to do, and was not going to pay for a personal trainer. I convinced myself that p90x would be the solution, I could do it from the comfort of my own home and follow instructions :) Well, lets just say it lasted maybe 2 or 3 weeks. The workouts were over an hour long and the yoga part, I couldn't do half of the things they were doing. I sold it a couple months ago.
Fast forward to after Aryana was born I see the 30day Shred by Jillian Michaels at Tar.get for less than $10 and buy it. Well, I just got around to starting it last week, and let me tell you, I LOVE IT!! It is the perfect amount of time! It takes like 30 mins, which is perfect for me! After Aryana goes to sleep I usually pop it in and still have a couple hours to do stuff around the house. If you don't know how it works, she has 3 different levels that you can start at, Level 1 being the easiest. She does a circuit workout; Strength, Cardio and Abs 3 times using different workouts for each circuit. The only thing you need is some free weights. My first week I started with Level 1, and this week I started Level 2, and boy did it kick my booty! You can pretty much do whatever level you want for as long as you want. I just decided to do the first week at level 1, the second week at Level 2, and so on. I'm not sure what I will do the last week, maybe level 3 again. I will let you know if I see results after 30 days!
Anyways, just wanted to share my opinion/experience, has anybody done either work out program?
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2 months ago
i haven't done any of the above but i need to start a work our regime and at the moment xbox kinect shape up is helping me build up the strenght level. but i have few regime to try out and bill bootcamp is my favourite all time :)
ReplyDeletep.s i am starting a new series would you like to be featured? :) stop by to check it out :)
how is the hair care going/ if you haven't read Future Mama's post on lil J's curls, it is a must, great tips there
DeleteToi, I'll have to check out bill bootcamp, just to keep it interesting!
ReplyDeleteI left a comment about your new series, thanks for asking me to be part of it!!
Hair is going, I have just been putting it up in a ponytail, I do have to check out the Its a Curl product, I took a quick look at it, and it looks promising!! Thanks for asking!